When I first told Katie I wanted to incorporate dance elements with hooping, she came up with a beautiful (and challenging) class that left me feeling re-inspired in my movement and flow. As a first time hooper, Katie was both encouraging and uplifting in her teaching. It's hard not to smile around Katie, as her love for what she does shines through - and I left each 1:1 session feeling incredibly happy and more connected to my body.

In our late-50’s, we approached Katie to help us start our yoga journey to maintain our health and improve our flexibility. Katie worked with us to tailor a program to achieve these goals. She takes our feedback on what is working and adjusts her instruction mid-session based on how we are feeling. She brings a calm sense of inner peace that settles our minds and helps us focus. At the end of our sessions, she leads us to a relaxing, meditative state that restores our energy. Our sessions with Katie are truly a delight!